Dion Lohals 4:00 row
934m
Meters
4:00.6
Time
2:08.8
Pace
58
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 22, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 934m | 2:08.8 | 164 | 863 | 27 |
| 4:00.6 | 935m | 2:08.6 | 164 | 865 | 27 |