Dion Lohals 6:13 row
1,177m
Meters
6:13.1
Time
2:38.4
Pace
61
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 126 |
May 08, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,177m | 2:38.4 | 88 | 602 | 25 | 110 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 110 |
| 6:13.1 | 227m | 2:41.0 | 84 | 588 | 24 | 110 |
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