Dion Lohals 2000m row
2,000m
Meters
8:50.9
Time
2:12.7
Pace
128
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 140 |
September 16, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 20 | 152 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 | 142 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 19 | 154 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 24 | 161 |
| 2:48.8 | 2,000m | 2:48.8 | 73 | 550 | 16 | 153 |
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Workout Graph
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