Dion Lohals 8:14 row
2,024m
Meters
8:14.9
Time
2:02.2
Pace
132
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 122 |
September 30, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.9 | 2,024m | 2:02.2 | 192 | 959 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 8:14.8 | 844m | 1:55.4 | 228 | 1083 | 27 |
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Workout Graph
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