Dion Lohals 7:26 row
2,023m
Meters
7:26.8
Time
1:50.4
Pace
148
Calories
175
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 125 |
October 04, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,023m | 1:50.4 | 260 | 1194 | 26 | 175 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | 170 |
| 7:26.8 | 679m | 1:48.1 | 277 | 1253 | 26 | 180 |
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