Dion Lohals 983m row
983m
Meters
4:04.4
Time
2:04.3
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 123 |
October 16, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 983m | 2:04.3 | 182 | 927 | 25 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 |
| 1:53.2 | 983m | 1:57.1 | 218 | 1048 | 24 |
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Workout Graph
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