Dion Lohals 1:28 row
218m
Meters
1:28.1
Time
3:22.0
Pace
10
Calories
148
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 161 |
November 11, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 218m | 3:22.0 | 42 | 446 | 12 | 148 |
| 1:28.1 | 219m | 3:21.1 | 43 | 448 | 12 | 148 |
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