Johnny Moten 1500m SkiErg
1,500
Meters
6:37.9
Time
2:12.6
Pace
90
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 72 |
January 13, 2024 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 90 | 26 |
| 1:25.7 | 300 | 2:22.8 | 120 | 713 | 17 | 25 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 18 | 26 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 18 | 26 |
| 1:18.9 | 1,200 | 2:11.5 | 154 | 829 | 18 | 27 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 19 | 27 |
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Workout Graph
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