Johnny Moten 700m SkiErg
700
Meters
2:55.0
Time
2:05.0
Pace
42
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 91 |
January 20, 2024 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.0 | 700 | 2:05.0 | 179 | 916 | 42 | 28 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 32 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 30 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 29 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 6 | 24 |
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Workout Graph
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