Johnny Moten 5:00 SkiErg

1,113m

Meters

5:00.0

Time

2:14.7

Pace

64

Calories

Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count132
Drag Factor82

January 31, 2024 17:28:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,113m 2:14.7 143 792 26
1:00.0 212m 2:21.5 124 725 27
2:00.0 218m 2:17.6 134 762 26
3:00.0 221m 2:15.7 140 781 26
4:00.0 227m 2:12.1 152 821 25
5:00.0 236m 2:07.1 170 886 28

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Workout Graph

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