Johnny Moten 5000m BikeErg
5,000m
Meters
11:05.1
Time
2:13.0
Pace
148
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
RPM | 74 |
Revolution Count | 821 |
Drag Factor | 77 |
February 06, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:05.1 | 5,000m | 2:13.0 | 149 | 811 | 74 |
2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 67 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 72 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 76 |
2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 78 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 78 |
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Workout Graph
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