Johnny Moten 10000m BikeErg
10,000
Meters
24:13.8
Time
2:25.3
Pace
284
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 73 |
| Revolution Count | 1767 |
| Drag Factor | 97 |
February 10, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:13.8 | 10,000 | 2:25.3 | 114 | 692 | 284 | 73 |
| 3:25.8 | 1,000 | 3:25.8 | 40 | 438 | 25 | 53 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 26 | 71 |
| 2:25.4 | 3,000 | 2:25.4 | 114 | 691 | 27 | 76 |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 706 | 28 | 77 |
| 2:27.6 | 5,000 | 2:27.6 | 109 | 674 | 27 | 75 |
| 2:20.9 | 6,000 | 2:20.9 | 125 | 730 | 28 | 78 |
| 2:16.4 | 7,000 | 2:16.4 | 138 | 774 | 29 | 81 |
| 2:07.2 | 8,000 | 2:07.2 | 170 | 885 | 31 | 72 |
| 2:12.2 | 9,000 | 2:12.2 | 151 | 821 | 30 | 74 |
| 1:59.4 | 10,000 | 1:59.4 | 206 | 1007 | 33 | 82 |
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Workout Graph
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