Johnny Moten 10000m BikeErg
10,000
Meters
22:17.9
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 72 |
| Revolution Count | 1613 |
| Drag Factor | 92 |
February 22, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:17.9 | 10,000 | 2:13.7 | 146 | 802 | 298 | 72 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 28 | 70 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 29 | 71 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 779 | 29 | 68 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 789 | 29 | 68 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 870 | 31 | 72 |
| 2:21.0 | 6,000 | 2:21.0 | 125 | 729 | 30 | 66 |
| 2:21.5 | 7,000 | 2:21.5 | 124 | 725 | 28 | 71 |
| 2:18.7 | 8,000 | 2:18.7 | 131 | 751 | 28 | 73 |
| 2:14.0 | 9,000 | 2:14.0 | 145 | 800 | 30 | 76 |
| 1:50.9 | 10,000 | 1:50.9 | 257 | 1183 | 36 | 91 |
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Workout Graph
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