Alexander Kowalski 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 100 |
May 09, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 35 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 35 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 35 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 35 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 35 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.