Alexander Kowalski 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
69
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 83 |
June 22, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 34 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 37 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 36 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 35 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 34 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.