Alexander Kowalski 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 69 |
August 01, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 33 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 33 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 32 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 34 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 34 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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