Alexander Kowalski 8:09 row
2,025
Meters
8:09.1
Time
2:00.7
Pace
133
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 106 |
January 02, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,025 | 2:00.7 | 199 | 983 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 8:09.1 | 805 | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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