Alexander Kowalski 10:00 SkiErg
2,022m
Meters
10:00.0
Time
2:28.3
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 89 |
January 13, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 26 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 25 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 25 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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