Alexander Kowalski 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 146 |
January 29, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 30 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 32 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 31 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 27 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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