Alexander Kowalski 6:37 row
1,540m
Meters
6:37.7
Time
2:09.1
Pace
102
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 69 |
February 06, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.7 | 1,540m | 2:09.1 | 163 | 859 | 27 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 32 |
| 3:52.7 | 500m | 1:56.5 | 221 | 1061 | 30 |
| 6:23.5 | 500m | 2:30.8 | 102 | 651 | 23 |
| 6:37.5 | 40m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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