Alexander Kowalski 1014m row
1,014m
Meters
3:56.4
Time
1:56.5
Pace
70
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 93 |
March 09, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,014m | 1:56.5 | 221 | 1060 | 28 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 0:05.0 | 1,014m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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