Alexander Kowalski 1000m row
1,000m
Meters
3:35.8
Time
1:47.9
Pace
73
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 95 |
April 11, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 31 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 33 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 32 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 31 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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