Alexander Kowalski 1000m row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 89 |
April 18, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 32 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 33 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 32 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 33 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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Workout Graph
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