Alexander Kowalski 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 91 |
April 23, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 33 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 34 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 35 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 33 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 33 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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