Alexander Kowalski 1020m row
1,020m
Meters
3:56.6
Time
1:55.9
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 62 |
May 05, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,020m | 1:55.9 | 224 | 1072 | 30 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 32 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 0:06.1 | 1,020m | 2:32.5 | 99 | 639 | 0 |
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