Alexander Kowalski 1x1500m/0:30r row
1,500m
Meters
6:00.4
Time
2:00.1
Pace
102
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,523m |
| Overall Time | 6:30.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 83 |
July 17, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 31 | |
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 31 | |
| r23m |
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Workout Graph
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