Alexander Kowalski 1000m row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 83 |
July 24, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 33 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 35 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 35 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 32 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 33 |
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Workout Graph
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