Alexander Kowalski 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 81 |
July 28, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1169 | 71 | 33 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 34 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 34 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 35 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 33 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 34 |
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Workout Graph
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