Alexander Kowalski 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
69
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 79 |
August 07, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1105 | 69 | 32 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 32 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 31 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 34 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 34 |
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Workout Graph
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