Alexander Kowalski 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 125 |
October 11, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 32 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 34 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 34 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 33 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 33 |
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Workout Graph
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