Alexander Kowalski 1000m row
1,000m
Meters
3:35.5
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 138 |
December 12, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 33 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 33 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 32 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 34 |
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Workout Graph
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