Alexander Kowalski 1517m row
1,517m
Meters
5:55.1
Time
1:57.0
Pace
102
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 97 |
January 07, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,517m | 1:57.0 | 218 | 1051 | 30 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 32 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 31 |
| 0:05.7 | 1,517m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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