Alexander Kowalski 1000m row
1,000
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 124 |
February 06, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 33 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 33 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 35 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 33 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 34 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 32 |
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Workout Graph
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