Alexander Kowalski 4:14 row
1,057
Meters
4:14.5
Time
2:00.3
Pace
70
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 109 |
March 27, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,057 | 2:00.3 | 201 | 990 | 30 |
| 4:14.5 | 1,057 | 2:00.3 | 201 | 990 | 30 |
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