45:00.0 row on January 19, 2026

Chris Rogers 45:00.0 row

10,172

Meters

45:00.0

Time

2:12.7

Pace

611

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

45 mins @ 24 spm