45:00.0 row on January 30, 2026

Chris Rogers 45:00.0 row

10,194

Meters

45:00.0

Time

2:12.4

Pace

614

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 5 min 24/26/28