Lance Romo 35:00 row
7,823
Meters
35:00.0
Time
2:14.2
Pace
470
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 139 |
December 22, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,823 | 2:14.2 | 145 | 805 | 470 | 25 |
| 7:00.0 | 1,546 | 2:15.8 | 140 | 788 | 92 | 25 |
| 14:00.0 | 1,585 | 2:12.4 | 150 | 822 | 96 | 25 |
| 21:00.0 | 1,572 | 2:13.5 | 147 | 814 | 95 | 26 |
| 28:00.0 | 1,551 | 2:15.3 | 141 | 788 | 92 | 25 |
| 35:00.0 | 1,569 | 2:13.8 | 146 | 814 | 95 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.