Lance Romo 35:39 row
7,586
Meters
35:39.2
Time
2:20.9
Pace
438
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 141 |
January 21, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:39.2 | 7,586 | 2:20.9 | 125 | 737 | 438 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 |
| 35:39.2 | 119 | 2:44.7 | 78 | 642 | 7 | 20 |
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Workout Graph
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