Lance Romo 37:00 row
7,877
Meters
37:00.0
Time
2:20.9
Pace
455
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 140 |
January 26, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,877 | 2:20.9 | 125 | 737 | 455 | 25 | 131 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 27 | 123 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 26 | 129 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 | 131 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 26 | 133 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 25 | 137 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 | 137 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 | 135 |
| 37:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 23 | 126 |