Lance Romo 5:04 row
1,030
Meters
5:04.4
Time
2:27.7
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 140 |
December 13, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,030 | 2:27.7 | 108 | 674 | 57 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 5:04.3 | 5 | 7:10.0 | 4 | 315 | 0 | 0 |
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Workout Graph
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