Lance Romo 5:40 row
1,024
Meters
5:40.9
Time
2:46.4
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 150 |
January 06, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,024 | 2:46.4 | 76 | 549 | 52 | 17 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 18 |
| 5:40.8 | 121 | 2:48.5 | 73 | 529 | 6 | 16 |
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Workout Graph
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