Lance Romo 27:00 row
6,033
Meters
27:00.1
Time
2:14.2
Pace
356
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 144 |
January 06, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.1 | 6,033 | 2:14.2 | 145 | 791 | 356 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 27:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 |
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Workout Graph
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