Lance Romo 5:40 row
1,013
Meters
5:40.0
Time
2:47.8
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 154 |
January 07, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,013 | 2:47.8 | 74 | 550 | 52 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 5:40.0 | 119 | 2:48.0 | 74 | 540 | 6 | 18 |
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Workout Graph
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