Lance Romo 5:37 row
1,015
Meters
5:37.6
Time
2:46.3
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 151 |
January 08, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,015 | 2:46.3 | 76 | 554 | 52 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 |
| 5:37.6 | 117 | 2:40.6 | 84 | 574 | 6 | 18 |
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Workout Graph
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