Lance Romo 5:38 row
1,087
Meters
5:38.0
Time
2:35.4
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 150 |
January 09, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,087 | 2:35.4 | 93 | 607 | 57 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 5:38.0 | 125 | 2:32.0 | 100 | 568 | 6 | 19 |
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Workout Graph
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