Lance Romo 1:00:00 row
13,089
Meters
1:00:00.0
Time
2:17.5
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 153 |
January 12, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,089 | 2:17.5 | 135 | 762 | 762 | 25 |
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 147 | 25 |
| 24:00.0 | 2,623 | 2:17.2 | 135 | 765 | 153 | 25 |
| 36:00.0 | 2,626 | 2:17.0 | 136 | 765 | 153 | 25 |
| 48:00.0 | 2,624 | 2:17.1 | 136 | 765 | 153 | 25 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 25 |
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Workout Graph
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