Lance Romo 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
784
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 135 |
January 15, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 784 | 784 | 27 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 730 | 146 | 26 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 775 | 155 | 27 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 790 | 158 | 28 |
| 48:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 28 |
| 1:00:00.0 | 2,705 | 2:13.0 | 148 | 810 | 162 | 28 |
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Workout Graph
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