Lance Romo 1:00:00 row
13,026
Meters
1:00:00.0
Time
2:18.1
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 145 |
January 20, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,026 | 2:18.1 | 133 | 754 | 754 | 25 |
| 12:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 25 |
| 24:00.0 | 2,620 | 2:17.4 | 135 | 760 | 152 | 26 |
| 36:00.0 | 2,633 | 2:16.7 | 137 | 770 | 154 | 26 |
| 48:00.0 | 2,636 | 2:16.5 | 137 | 770 | 154 | 26 |
| 1:00:00.0 | 2,639 | 2:16.4 | 138 | 770 | 154 | 26 |
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Workout Graph
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