Lance Romo 1:00:00 row
12,814
Meters
1:00:00.0
Time
2:20.4
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 140 |
February 13, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,814 | 2:20.4 | 126 | 733 | 733 | 25 |
| 12:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 25 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 735 | 147 | 26 |
| 36:00.0 | 2,564 | 2:20.4 | 126 | 735 | 147 | 26 |
| 48:00.0 | 2,555 | 2:20.9 | 125 | 730 | 146 | 26 |
| 1:00:00.0 | 2,606 | 2:18.1 | 133 | 755 | 151 | 26 |
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Workout Graph
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