Lance Romo 27:30 row
6,032
Meters
27:30.1
Time
2:16.7
Pace
351
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 139 |
February 24, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.1 | 6,032 | 2:16.7 | 137 | 765 | 351 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 27:30.0 | 533 | 2:20.7 | 126 | 720 | 30 | 22 |
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Workout Graph
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